Today’s path to continually evolving self-love: Name four good things about yourself.
You might think:
Maybe it is? The point if you can’t, there lies the problem to your happiness. If you can’t think of four good things about yourself. Why would anyone?
People see the best in us, most of the time. They definitely see what we feel about ourselves.
If you hate yourself: we can see that.
If you think your fat: we can see that.
If you believe that you are unattractive: we can see that.
You get where I’m going.
We create a lot of illusions for ourselves i.e., he’s a jerk, she’s insensitive, he’s too insensitive, he’s a momma’s boy, she’s a daddy’s girl, she’s shallow, he’s not deep enough.
Basically who the f*ck do we think we are.
Look at yourself and name those four things.
Stop focusing on what people aren’t and how it affects you. Dig deep within yourself and find something to love. Find those four things.
Oh, and this idea totally came from the movie Love and Other Drugs part of my insomnia movie line-up Monday night!